Hyphen Habits

Do you ever feel stuck in your spiritual walk—wanting to grow but struggling to stay consistent? Maybe your Bible app gets ignored while your screen time soars, or your prayer life feels more like a wish list than a conversation with God. You’re not alone—and there is a better way.

 Consider Hyphen Habits your training guide for spiritual endurance. Written for young adults navigating one of life’s most pivotal stretches, this book offers practical insights from seasoned ministry leaders to help you build the daily disciplines that matter—like prayer, fasting, and Bible reading—as well as often-overlooked essentials like Sabbath rest, boundaries, and healthy sleep. Spiritual maturity isn’t a sprint. But with the breath of God’s Spirit in your lungs and the wisdom found in these pages, you can find your rhythm, pick up your pace, and run with purpose—all the way to the finish line.